Yoga and meditation at Tribe Yoga, Rishikesh, India
Hatha yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi. Kriya, bandha. Hindu spirituality and philosophy.
Power yoga: vinyasa, practice flow, breath and movement.
Meridian yoga: yoga of meridians, energy lines, according to Chinese and Japanese medicine
Yoga Fit with CSEN, Florence, Italy.
Diploma in Shiatsu after 3 years of study at Shiatsu Ki school of Florence, Italy.
Shiatsu for pregnancy
Amenorrhea and dysmenorrhea
Lumbar sacral problems and sciatica
Iokai techniques with Haruhiko Masunaga
Problems with shoulder joints
Shiatsu and Chakras
Shiatsu and Dan tian
Traditional Thai Massage 1°, 2°, 3° and 4° levels at ITM Massage School of Chiang Mai, Thailand.
Lanna Thai (advanced stretching) at ITM Massage School of Chiang Mai, Thailand.
Thai foot reflexology to ITM Massage School of Chiang Mai, Thailand.
Swedish massage at La via del massaggio of Libero Giampiero Pollicino, Florence, Italy.
Hawaiian massage Lomi Lomi Nui with Stefano De Michino, Prato, Italy.
Trigger points with CSEN, Florence, Italy.
Lymphatic Massage at YGGDRASIL Centro Discipline Bioenergetiche e Bionaturali, Oderzo, Italy.
Connective Tissue Massage at YGGDRASIL Centro Discipline Bioenergetiche e Bionaturali, Oderzo, Italy.
Deep Tissue Massage at YGGDRASIL Centro Discipline Bioenergetiche e Bionaturali, Oderzo, Italy.
Sport Massage at YGGDRASIL Centro Discipline Bioenergetiche e Bionaturali, Oderzo, Italy.
Diploma in Tuina at INMI, Dublin.
Indian Head Massage at Portobello Institute, Dublin.
I developed my listening, motivational, questioning, welcoming skills, my intuition, non judgemental approach during my seven years of monk's life at Ricostruttori nella Preghiera.
Every day many people used to come to me asking for advice regarding their lives, about meditation, or looking for a person able to listen and understand them and maybe help them to bring their hidden potential out in them, which dwells in every human beings but that is so often neglected.
The monastic life of strong ascetic shape, the dynamic of community relationship, the constant guidance under the loving attention of Gianvittorio Cappelletto and the regular meditations and self-analysis have allowed me a profound work on myself that is the solid basis on which every type of coaching, counselling, spiritual direction is based.
I trained as well as life coach getting the Certificate at Mindstream, in Dublin.