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Swedish Holistic Massage

What kind of problems can Swedish Holistic massage solve?

Psychophysical problems.

  • Contractures

  • Anxiety

  • Depression

  • Stress

  • Insomnia

 

What is it good for?

  • Relieves muscular tension

  • Causes a deep relaxation

  • Tones muscle-tendon system

  • Improves lymphatic circulation

  • Prevents fat and cellulite

  • Has a draining effect

 

Under which conditions is Swedish Holistic massage not recommended?

  • Fever

  • Infectious disease

  • First three months of pregnancy

  • Bone fracture

  • Advanced osteoporosis

  • Inflammation of the lymphatic or vascular system

  • Pacemaker

What is Swedish Holistic

massage?

Technique invented by Pehr Henrik Ling, a Swedish theologian, at the beginning of 1800, after he had been traveling and

studying Chinese massage for 7 years.

Nowadays it is done using oil and movement such as touching, kneading, friction and percussion. It can be done in a soft and gentle way to cause a deep relaxation.

My style is based on the teaching from Libero Giampiero Pollicino.